At Alltrust Insurance, our goal is to protect your business’s health, and it starts with your employees. We recognize that mental health is at the core of wellness, which is why we partnered up with eMindful. Now every Alltrust client receives eMindful’s eM Life solution. eM Life offers live, expert-led, online mindfulness sessions, and hundreds of hours of on-demand content that builds skills and practical strategies to manage life’s ever-evolving stressors. This mental health resource that’s proven to make a positive impact during this difficult time.
Mindfulness is being attentive and open to the present moment with curiosity, free from judgment. Through practicing mindfulness, we learn to be more present in our daily lives – benefiting our relationships, emotional health, and overall well-being.
eMindful’s programs, eM Life, can help our employees learn how to make each moment matter with greater focus, creativity, and purposeful decisions.
eMindful is built on a solid foundation of 10+ years of data-driven insights and consistent results at improving workplace performance and health.
eMindful integrates into everyday moments in life with applied mindfulness practices that help people make more purposeful decisions about their health, well-being, and chronic conditions.
Our teachers help deliver perspective, accountability, and personalized mindfulness practices through live, interactive sessions.
eMindful offers immediate access to a personalized experience with fresh, practical content designed for modern consumption habits and communication preferences, including live, on-demand, and through our mobile app or web.
eMindful cultivates an experience that creates a deeper connection to oneself and others, fostering an environment that helps populations flourish.