Mental Health Exercises for a Strong Mind

When someone says they want to get healthy, you naturally think of physical health. However, we do have the ability

Mental Health Exercises for a Strong Mind

When someone says they want to get healthy, you naturally think of physical health. However, we do have the ability

Coronavirus Resource Center from Alltrust Insurance

This post was last updated on May 26, 2020 As the number of reported cases of the novel coronavirus (COVID-19) cont

IRS Provides Temporary Flexibility for Cafeteria Plans, Health FSAs, and DCAPs

As part of the Internal Revenue Service’s (IRS) continued response to the COVID-19 public health emergency, it rel

5 Tips for Building Trust When Employees Return to Work

The day where people return to normal routines around work doesn’t seem as far off today as it did just a few week

Engaging Remote Employees During the Coronavirus Pandemic

The coronavirus disease 2019 (COVID-19) pandemic has caused unprecedented changes for many industries. As social dis

CBD: Fact or Fiction?

The cannabidiol (CBD) market in the United States has taken off like a rocket. Some projections have this market rea

Stop. Stay Home. Start Something.

We are seeing so many changes to our work, personal, and social life due to the COVID-19 pandemic. While these chang

The Coronavirus Aid, Relief, and Economic Security (CARES) Act: What Employers Need to Know

The Coronavirus Aid, Relief, and Economic Security Act (the Act) was signed into law by President Trump on March 27,

Checking In: A Message from the CEO of Alltrust

Hello Everyone,

Families First Coronavirus Response Act: What Employers Need to Know

*Updated March 27, 2020 - On the evening of March 18, 2020, the President signed the Families First Coronavirus Resp

Coronavirus in the Workplace

Part 1 in a series on COVID-19 and its effect on our workplace begins below. Look for additional informational mater

Dental Health Benefits You Can’t Afford to Lose

Did you know that a healthy mouth and good oral hygiene can actually reduce your likelihood of other serious disease

The Importance of Sleep

Everyone knows that eating healthy, getting exercise, limiting alcohol intake, and not smoking leads to a healthy li

The Importance of Career Pathing

This year, it’s expected 50 percent of the workforce will be Millennials.  HR professionals have been prepari

Communication in the Workplace

Today’s workforce looks markedly different than it did just 10 years ago. 1 in 3 workers in the US are millennials

Holiday Travel Safety Tips

Having just wrapped up Thanksgiving, we are now only 2 ½ weeks out from Christmas! While we start planning the perf

12 Ways to Have a Healthy Holiday Season

Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe a

Insuring Man's Best Friend

We’ve all heard the saying “A dog is a man’s best friend” and we know it’s true! Pets give us unconditiona

November Is Men’s Health Awareness Month

Men’s Health Awareness is LifelongNovember is Men’s Health Awareness Month and the Movember Foundation uses the

Diabetes Education & Prevention

Diabetes is a long-lasting health condition that affects how your body converts food to energy. Diabetes patients ar

Don't Leave Your FSA Money on the Table in 2019

As 2019 is nearing an end, many people are looking at this year’s medical expenses to plan for how much they shoul

Breast Cancer: What You Need To Know

Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it is called b

New Fair Labor Standards Act Provisions

At the end of September 2019, the Department of Labor (DOL) issued a Final Rule on the threshold for employees to qu

Nutrition Tips for Busy Families

The typical family in the US looks quite different today than it did 30 years ago. School, sports, church, clubs and

Corporate Learning: L&D’s Untapped Resource

Corporate learning has become a corporate challenge.  Never before has the learning function been under so much

Urgent Care vs Emergency Room

Let’s say you are getting ready to make your favorite breakfast—avocado toast. You’ve toasted the bread, cut t

Workplace Violence and Negligent Hiring: How Background Checks Can Reduce Risk

When you think of legal action against employers for workplace violence, you may immediately think of workers’ com

Affordability Percentages Will Decrease for 2020

OVERVIEW On July 23, 2019, the Internal Revenue Service (IRS) issued Revenue Procedure 2019-29 to index the contrib

5 Tips to Beat the Heat

There’s no denying that summer has arrived. In fact, the news has been abuzz with Alaska’s heat wave in July tha

5 Ways to Advance Your Company Culture

How to instill your core values into new hires and grow it in your existing employees In today’s highly competiti

Volunteering Time Off, Part 2

In part 2 of our series on Volunteering Time Off we explore the benefits of VTO for the company.

HSA and HDHP Limits

The IRS has just announced the new inflation-adjusted limits for HSAs and qualified high deductible health plans for

Volunteering Time Off--Part 1

This month we are launching a series exploring the topic of "Volunteering Time Off" or "VTO".  Part 1 of this s

Gig economy 101

By now you’ve heard of the term “gig economy” but you may not know what it means. Is it describing the economy

Exiting a PEO:  A Checklist of Considerations

  Many small to mid-size companies look for solutions to outsource certain aspects of the

What Is Disability Insurance and Do I Need It?  | Tampa Benefit Advisors

"Your most valued asset isn’t your house, car, or retirement account.  It’s the ability to make a l

Paid Family Leave: What’s the Right Model?

When the Family and Medical Leave Act went into effect in 1993, advocates cheered. But they also lamented the fact t

Identity theft

Recently, the “Happiest Place on Earth” wasn’t living up to its name for many families. For almost a full year

It's Intern season

Summer internships offer students opportunities to gain real-world experience and hands-on career development. Conve

Hot HR Trends

2019 has ushered in many new trends such as retro cartoon character timepieces, meatless hamburgers, and 5G networks

7 Weird Ways To Help Combat 'Hermit' Habits As A Remote Worker

   

Spring Into Fitness With These 5 Simple Tips

Spring is here! That means it's time to ditch those Winter layers, and Winter weight. No matter what your current fi

March Madness 2019: The Ball is in Your Court

March Madness is upon us, and there is no avoiding it. Selection Sunday, when the NCAA Division 1 Men’s Basketball

The Advantages of Automation: Prioritize What Matters Most

As schedules continue to get more and more packed with work, health, and personal responsibilities, prioritizing and

The Top 5 Ways You're Burning Out Your Employees (and How to Stop)

In today's scorching labor market, leaders can't afford to watch their best employees exit stage left. And yet 

Opioid Addiction in the Workplace: Resources for Prevention and Treatment

The opioid crisis has driven overdose deaths in America to all-time highs. By 2017, the opioid mortality rate was fi

Legislators Look to Slash Obamacare Excise Tax

House lawmakers introduced legislation this week in a new attempt to repeal the Cadillac tax, the Affordable Care Ac

The Heart of the Matter: Tips for Heart Health

February is Heart health month. While heartbreaks are painful, did you know that heart disease is the leading cause

As Alltrust Insurance’s new VP of HR Consulting and Training, Dan Posada Further Expands Alltrust Offerings

January 31, 2019 – Alltrust Insurance is excited to announce that Dan Posada now serves as the Vice President of H

From Resolutions to Reality: 5 Tips for Keeping Your New Year’s Resolutions

Ever wonder why the resolutions you make in January don’t stick around after March? You aren’t alone! Studies sh